Mid January Reflection
Take a slow breath in... and release.
Mid-January is here.
The shine of new beginnings may be fading—and that's okay.
Now is when real intention begins.
Roll your shoulders gently back... soften your jaw... and let your breath settle.
Bring to mind your overall vision.
Imagine the pride of seeing it fulfilled.
If your resolutions feel out of reach or unfinished, meet yourself with compassion.
Chose one small step you can take this month—not to prove anything... but to honor your dream.
Breath in: I move forward with intention.
Breath out: I will embrace joy in this journey. 2026 is still unfolding—and so are you.
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